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    <loc>https://www.uprootedkitchen.com/blog</loc>
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    <lastmod>2018-08-17</lastmod>
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  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/8/17/herbal-mushroom-chai</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-17</lastmod>
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      <image:title>Blog - Herbal Mushroom Chai</image:title>
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    <image:image>
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      <image:title>Blog - Herbal Mushroom Chai</image:title>
      <image:caption>Mix before mixing.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Herbal Mushroom Chai</image:title>
      <image:caption>Mix after mixing.</image:caption>
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    <image:image>
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      <image:title>Blog - Herbal Mushroom Chai</image:title>
      <image:caption>Smoothie version.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/8/9/tomato-basil-cashew-alfredo</loc>
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    <priority>0.5</priority>
    <lastmod>2018-08-09</lastmod>
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      <image:title>Blog - Tomato Basil Cashew Alfredo</image:title>
      <image:caption>The sauce before simmering.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tomato Basil Cashew Alfredo</image:title>
      <image:caption>Tomatoes, garlic, and basil. Yum.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tomato Basil Cashew Alfredo</image:title>
      <image:caption>Finished product.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/6/6/optimus-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-06</lastmod>
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      <image:title>Blog - Optimus Smoothie</image:title>
      <image:caption>This week's smoothie before being completely mixed into an ugly purple-green.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/2/16/banana-cashew-cream-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
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    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
      <image:caption>Whipped topping layer.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
      <image:caption>After being frozen overnight.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
      <image:caption>This is how I served it parfait-style.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
      <image:caption>Crust ingredients in the blender.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Banana Cashew Cream Pie</image:title>
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  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/1/18/cabbage-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-19</lastmod>
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      <image:title>Blog - Cabbage Rolls</image:title>
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      <image:title>Blog - Cabbage Rolls</image:title>
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      <image:title>Blog - Cabbage Rolls</image:title>
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    <image:image>
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      <image:title>Blog - Cabbage Rolls</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Cabbage Rolls</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Cabbage Rolls</image:title>
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  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/1/9/deep-dish-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c1ffc5b07869bfa42c92bc/1515529862660-NMY5UTSGRWRUFHSLE3L9/IMG_7564.JPG</image:loc>
      <image:title>Blog - Deep Dish Pizza</image:title>
      <image:caption>Mushrooms, onions, and peas combination.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Deep Dish Pizza</image:title>
      <image:caption>Zucchini, peppers, onions, and basil combination.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/1/9/lazy-persian-kotlet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c1ffc5b07869bfa42c92bc/1515531416604-J3OYE8Y03TMNL3RY2136/IMG_7858.JPG</image:loc>
      <image:title>Blog - Lazy Persian Kotlet</image:title>
      <image:caption>Fancy taters.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Lazy Persian Kotlet</image:title>
      <image:caption>Advieh, turmeric, and salt on the mash from my previous attempt. It's so pretty!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2018/1/3/vegan-pastry-press-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-03</lastmod>
    <image:image>
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      <image:title>Blog - Vegan Pastry-Press Cookies</image:title>
      <image:caption>Cookie press with my favorite holiday plates.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Vegan Pastry-Press Cookies</image:title>
      <image:caption>Tastes just like Christmas.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Vegan Pastry-Press Cookies</image:title>
      <image:caption>Dough colored with a natural beet-powder based food coloring.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Vegan Pastry-Press Cookies</image:title>
      <image:caption>Before the oven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2017/12/14/thanksgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-14</lastmod>
    <image:image>
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      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>Roasted Parsnips</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c1ffc5b07869bfa42c92bc/1513289322989-8WIUXACGAX8ZIV4W08RT/IMG_7385.JPG</image:loc>
      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>This crust has so many good flavors going on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c1ffc5b07869bfa42c92bc/1513290336038-DJAP64KIMASF4I31F2JD/IMG_7453.JPG</image:loc>
      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>A salad my niece made, with vegan dressing.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>Pre-baked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c1ffc5b07869bfa42c92bc/1513288049514-R7QJAMR9SD7M5EGU6ZKV/IMG_7449.JPG</image:loc>
      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>Mmmm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c1ffc5b07869bfa42c92bc/1513289460160-YT5ZB0F74OI9FY2EXVCF/IMG_7391.JPG</image:loc>
      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>Freshly poured, before freezing.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Thanksgiving</image:title>
      <image:caption>Yum.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.uprootedkitchen.com/blog/2017/11/16/chai-banana-latte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-18</lastmod>
    <image:image>
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      <image:title>Blog - Chai Banana Latte</image:title>
      <image:caption>Chai Banana Latte.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Chai Banana Latte</image:title>
      <image:caption>Lemon Turmeric and Old Growth Heirloom Pu-erh teas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2017/11/16/mango-daal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
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      <image:title>Blog - Mango Daal</image:title>
      <image:caption>Mango daal over rice.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Mango Daal</image:title>
      <image:caption>Display of color: garlic, red lentils, red pepper, mango, turmeric, and ginger.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Mango Daal</image:title>
      <image:caption>Basmati rice and mango daal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2017/10/26/cornbread-with-cranberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
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      <image:title>Blog - Cornbread with Cranberries</image:title>
      <image:caption>Yum.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Cornbread with Cranberries</image:title>
      <image:caption>Fresh out of the oven. Cast iron with parchment paper is the best way to bake.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2017/10/18/veggie-and-bean-pot-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
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      <image:title>Blog - Veggie and Bean Pot Pie</image:title>
      <image:caption>Did you know that purple carrots have more nutrients and antioxidants than regular orange carrots? You probably did, cuz you're smart.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Veggie and Bean Pot Pie</image:title>
      <image:caption>Carrots, onions, and beans sautéing. Beans are purple too; snagged those from Alvarez Farms.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Veggie and Bean Pot Pie</image:title>
      <image:caption>Purple carrots from my garden! I was finally able to harvest some.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Veggie and Bean Pot Pie</image:title>
      <image:caption>Filling after the flour has been added.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Veggie and Bean Pot Pie</image:title>
      <image:caption>Pre-oven.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Veggie and Bean Pot Pie</image:title>
      <image:caption>Pot pie perfection.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.uprootedkitchen.com/blog/2017/10/9/tomato-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
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      <image:title>Blog - Tomato Soup</image:title>
      <image:caption>Pumpkin in the dutch oven.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tomato Soup</image:title>
      <image:caption>Tomato Soup</image:caption>
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      <image:caption>Pimento peppers from Alvarez Farms. These are my favorite peppers!</image:caption>
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      <image:caption>Banana Granita with Plum Ginger Sauce  </image:caption>
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      <image:caption>Variation with buckwheat flour, coconut, and cacao nibs.</image:caption>
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      <image:title>Blog - Mushroom Lentil Stew</image:title>
      <image:caption>Mmm...I think I'm ready for fall now.</image:caption>
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